Support

Write to support@selfday.app. Selfday is built by one person, so answers can take a few working days. Privacy questions: privacy@selfday.app.

Apple Health

How do I connect Apple Health?

Apple Health is part of Premium. Selfday asks for access when you start the free week or subscribe. You can change it any time in iOS under Settings › Health › Data Access & Devices › Selfday. Selfday only reads: sleep, heart rate variability, resting heart rate, heart rate during workouts, workouts, steps, weight and body fat. It writes nothing to Apple Health.

Do I need an Apple Watch?

No. Sleep and recovery need a watch, ring or band that writes to Apple Health; any brand works. Without one, Selfday reads your steps, and everything you enter yourself works as usual.

I see no sleep or recovery data.

Open Health › Browse › Sleep and check that a source writes data there, then check the access in Settings › Health › Data Access & Devices › Selfday. Recovery needs sleep plus heart rate variability or resting heart rate.

Apple Pay

How does Apple Pay logging work?

It is part of Premium. Open Settings › Money › Apple Pay in the app and tap the shortcut link. In Shortcuts, create an automation of the type Transaction (Wallet) that runs “Selfday: Log Apple Pay”. From then on each Apple Pay payment arrives in Money with amount and merchant and is sorted into a category. It works on iOS 17 or later and while the iPhone is unlocked. Cash, inserted cards and bank transfers are not covered; add those by hand. On Free, the payments wait in Today until you add them by hand or start Premium.

Is my card data shared?

No. Selfday has no access to Apple Pay or to your cards. It receives only what the shortcut sends: amount, merchant name and card name.

Free and Premium

Is Selfday free?

Yes, when you log by hand: meals, drinks, workouts, weight, expenses, to-dos and more, as much as you like. Free keeps 3 habits, 1 goal, 2 journal topics, 30 wardrobe items, 3 plants and 30 days of history in the charts. Premium logs for you (Apple Health, Apple Pay, fixed costs, habits that tick themselves off), adds widgets and removes the limits: 3,99 € a month or 29,99 € a year at launch, with a 7-day free trial.

What happens when the free week ends?

Without a subscription your account goes back to Free. Nothing is deleted; you choose which habits, goal and journal topics stay active, the others pause with their history.

Account and subscription

How do I cancel?

In iOS under Settings › your name › Subscriptions › Selfday, or in the App Store under your profile. Cancel at least 24 hours before the period ends. Deleting the app does not cancel the subscription.

I bought it but the app shows the paywall.

Tap Restore purchases on the paywall. Make sure you are signed in with the Apple ID that bought it.

How do I export my data?

Settings › Data › Export gives you everything as a file. This works after the trial too.

How do I delete my account?

Settings › Account › Delete account removes the account and all its data immediately. Backups are overwritten within 30 days.

AI features

What does the photo recognition send?

Only the photo of the clothing item you check, from our servers to Anthropic, which suggests brand, colour and category. Health data and the journal never go to an AI provider. Selfday asks for your consent the first time you tap Check photos in the wardrobe; you can withdraw it under Settings › Account. Photo recognition is part of Premium.